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Class Schedule: Tuesday 7:30-8:30pm, Wednesdays 7:30-8:30pm, Saturdays 11:00am-12:00pm, Sundays 10:00-11:00am, and Sundays 5:00-6:00pm Location: 131 W 72nd St, New York, NY (ask for studio number upon arrival) Pricing: $22/single class, $95/five classes, $180/10 classes *New Clients: 3 Classes for $35* *Student Discount with Valid ID $160/10 classes* Recommended Attire: Exercise clothes and regular socks, sticky socks, or ballet slippers Download the MindBody App to easily buy and book class online:
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A dancer's body is a body that dances!
No prior dance experience is needed for any of our classes.
This is a 60-minute Cardio Ballet Class, and we don't stop moving the whole time! It is designed to be an amazing conditioning and endurance workout for non-dancers and dancers alike.
How It Works:
There is no pause for verbal explanation, and absolutely no time for judgment or self-doubt. It is a follow-along basic ballet class, which builds in difficulty with each combination. Class is choreographed to inspiring ballet music based on rock, pop, and Broadway tunes.
Why It's Better:
All of our classes are developed and taught by professional dancers!
Ballet dancers have the most beautiful bodies because ballet is the best workout there is. It is a technique that has been refined over hundreds of years to maximize beauty and efficiency. You will work on endurance, strength, flexibility, grace, balance, coordination, and more!
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Questions? Email Eliza@TheBalletSpot.com
